For total training.
This is the ultimate training monitor for the gym. With all the support you need for a balanced workout and a better body. The Polar Keeps U Fit programme tells you how hard, how often and how long to train in order to get in shape. It's even got a relaxation test as well and because it comes with Polar's comfortable WearLink textile transmitter, you can accurately measure your heart rate.
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Keeps U Fit - Own workout programme
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OwnZone
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OwnCal - calorie expenditure
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Polar Fitness Test with OwnIndex
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OwnCode - coded transmission
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ZonePointer - visual guidance to target zone
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Comfortable WearLink textile transmitter with user replaceable battery
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Body workout
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OwnRelax
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Exercise diary with personal targets
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Exercise time (total)
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Time in target zone
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Maximum heart rate of the exercise
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Average heart rate of the exercise
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Exercise date
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Calorie expenditure - Exercise, weekly, fat %
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ECG accurate heart rate (%/bpm)
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Manual target zone (bpm)
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Automatic age-based target zone (bpm)
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Heart rate sets - you can pre-programme (1)
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Visual and audible alarm in target zones
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Stopwatch
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HeartTouch - button-free operation of wrist unit
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Water resistant 50m
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Backlight
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Time of day
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Alarm, date and weekday indicator
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Dual time zone and adjustable exercise reminders
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UpLink - settings upload from PC to wrist unit (via IRA)
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Transfer of exercise data from wrist unit to the Web service (via IRA)
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Polar IrDA USB adapter option
