POLAR F11 FEMALE - PERSONAL GUIDE
For that extra push.
Welcome to the personal trainer on your wrist. The Keeps U Fit program works out how many calories you've burned and how hard, how often and how long to train in order to improve your fitness. It also comes with Polar's comfortable WearLink textile transmitter, to accurately measure your heart rate.
- Keeps U Fit - Own workout programme
- OwnZone
- OwnCal - calorie expenditure
- Polar Fitness Test with OwnIndex
- OwnCode - coded transmission
- ZonePointer - visual guidance to target zone
- Comfortable WearLink textile transmitter with user replaceable battery
- Exercise diary with personal targets
- Exercise time (total)
- Time in target zone
- Maximum heart rate of the exercise
- Average heart rate of the exercise
- Exercise date
- Calorie expenditure - exercise, weekly, total, % fat)
- ECG accurate heart rate (%/bpm)
- Manual target zone (%/bpm)
- Automatic age-based target zone (%/bpm)
- Heart rate sets - you can preprogram (1)
- Visual and audible alarm in target zones
- Stopwatch
- HeartTouch - button-free operation of wrist unit
- Water resistant 50m
- Backlight
- Time of day
- Alarm, date and weeday indicator
- Dual time zone and exercise reminders
- UpLink - settings upload from PC to wrist unit
- Transfer of exercise data from wrist unit to the Web service
- Transfer of OwnIndex results and Keeps U Fit programme to the Web service
