Basic features:
Over sized three row display
Backlight
Owncode 5khz coded transmitter
User Configurable displays
Display Zoom
Keylock
Water resistant
Low battery indicator
Heart touch button free operation of the wrist unit
Training features:
Polar Interval trainer (HR,pace,distance)guided workouts
99 Laps with recall(lap,split,avg,HR links)
OwnOptizer
Adjustable recording rate
Event countdown
Training planning with Polar Protrainer 5
Speed and Distance features:
Running Speed/Pace and Distance
Automatic lapping
Speed/pace and Distance summaries
Lap Speed/Pace and Distance
Speed/Pace target zones
Running Index
Speed/Pace lock
Polar S1 footpod
Heart rate features:
ECG accurate heart rate(%,bpm/HRR %)
HR max predicted
Polar sport zones / zone pointer / zonelock
Average HR per run
OwnZone
Graphical target zone indicator
HR based target zones with visual and audible alarm
Owncal calorie expenditure
Polar Fitness Test with OwnIndex
Weekly training summary
Total training summary
99 files in memory
RR variation
Data communication tools:
Polar Protrainer 5 software
Compatible with polarpersonaltrainer.com web service
Two way Infared data communication
UpLink : settings upload from PC to wrist unit
